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essentials Baby Red Lentils, Baked Eggplant Skins

Posted by Simon Bryant

Date posted:

Recipe by Simon Bryant

serves 4


250g essentials Baby Red Lentils

2 medium eggplants

¼ cup (60ml) extra virgin olive oil

2 tablespoons unhulled tahini

2 tablespoons Greek-style yoghurt

juice and grated zest of 1 lemon

salt flakes

cracked pepper

smoked paprika

handful of flat leaf parsley, roughly chopped


Lentils don’t require soaking so pop them into a pot and cover with 5 times their volume of cold water. Cook until just tender and nestled in a small amount of cooking liquid (approx. 30 mins). Do not drain, set aside.

Preheat the oven to 180°C. Take two 30cm squares of foil and lightly brush with olive oil. Place an eggplant in the centre of each and wrap them up like a baked spud and cook until mushy (about 40 mins).

Remove from the oven, open the foil and leave to cool for 10 mins. Gently cut in half (keep the skins though, you'll need them in a minute), scoop all the flesh out and blend this with the tahini, Greek yoghurt, lemon juice and salt.

Place the eggplant skins on a serving plate and gently spoon the mixture back in. Spoon the lentils over the top with a little of the cooking liquid from the pot. Drizzle with olive oil, season with salt and pepper, sprinkle over the smoked paprika, lemon zest and parsley.

If you’re really hungry serve the eggplant skins atop of some soft cheesy polenta.

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